Health
6 min read
How Much Tea Should You Drink Per Day? The Honest Answer
Is 5 cups of chai too many? Is 1 cup enough? Here is a practical look at daily tea intake and what works for most Indians.
30 May 2026Read More
Tea Journal
Insights, Recipes & Tea Knowledge
Explore the world of Assam tea with brewing guides, health benefits, industry insights, and recipes from Kitaya Industries.
Tea Culture
6 min read
Best Tea for Summers in Rajasthan: Stay Cool with the Right Cup
Rajasthan summers are brutal. But the right cup of tea can actually help you stay cool, hydrated, and energised. Here is what to drink and how to brew it.
30 May 2026Read More
Health
7 min read
Chai vs Coffee: Which is Better for You?
India is divided between chai lovers and coffee fans. We break down the health, energy, and lifestyle differences so you can make an informed choice.
30 May 2026Read More
Recipes
8 min read
Best Chai Recipe Without Ginger: Smooth, Aromatic Adrak-Free Chai
Not everyone loves ginger in their chai. Whether you have a sensitivity or just prefer a smoother cup, here are five adrak-free chai recipes that are genuinely delicious.
30 May 2026Read More
Health
7 min read
Tea for Weight Loss: Separating Truth from Myth
Every weight loss influencer seems to be selling some kind of detox tea. We cut through the noise and tell you what Assam black tea actually does for your metabolism.
30 May 2026Read More
Business
6 min read
Wholesale Tea Supplier in Rajasthan: Why Kitaya Industries is the Right Choice for Your Business
Looking for a reliable wholesale tea supplier in Rajasthan or Alwar? Kitaya Industries supplies FSSAI certified Assam CTC tea to retailers, distributors, hotels, and institutions across India.
30 May 2026Read More
Buying Guide
8 min read
Best Assam Tea in India: A Buyer's Guide to Choosing Quality Tea
With dozens of tea brands claiming to sell Assam tea, how do you know which one is genuinely good? This buyer's guide explains what to look for, what to avoid, and why sourcing and quality testing matter.
11 Mar 2026Read More
Chai Culture
6 min read
Best Tea for Kadak Chai and Milk Tea: Why Assam CTC Wins Every Time
Not all teas work for kadak chai. The secret to a strong, bold cup of Indian milk tea lies in choosing the right tea type and origin. Here is everything you need to know about picking the best tea for chai.
7 Mar 2026Read More
Tea Knowledge
7 min read
Assam Tea vs Darjeeling Tea: What Is the Difference and Which Should You Choose?
Assam tea and Darjeeling tea are India's two most famous teas, but they are completely different in taste, processing, and use. This guide explains every difference so you can choose the right tea for your cup.
4 Mar 2026Read More
Tea Knowledge
5 min read
What Is CTC Tea? A Complete Guide to India's Most Popular Tea
CTC stands for Crush, Tear, Curl and it is the most widely consumed tea type in India. Learn what makes CTC tea different, how it is processed, and why Assam CTC tea is the gold standard for chai lovers.
28 Feb 2026Read More
Health & Wellness
6 min read
What's Actually in Your Cup of Assam Black Tea
Assam black tea contains a range of natural compounds beyond flavour, polyphenols, flavonoids, caffeine, and L-theanine. Here is what they are and how they form during processing.
19 Feb 2026Read More
Recipes
4 min read
How to Make the Perfect Indian Chai with Assam Tea
The secret to a perfect cup of Indian chai starts with the right tea. Here is a step by step guide to making authentic masala chai using Assam CTC tea, the way millions of Indians do every day.
9 Feb 2026Read More
About Our Tea Journal
The Kitaya Industries tea journal is your resource for everything related to Assam tea, Indian chai culture, and the tea industry. We share practical brewing guides for making the perfect cup of chai, explore the health benefits of black tea backed by research, explain tea processing methods like CTC and orthodox manufacturing, and provide insights into the Assam tea industry. Whether you are a casual tea drinker or a tea connoisseur, our blog helps you understand and appreciate what goes into every cup of quality Assam tea.
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